I can give you 10000..But they gave you 5!

5 Reasons to Follow a Caveman Diet

5: You Would Lose Weight

4: You Would Lose Body Fat

3: Your Blood Pressure Might Improve

2: Your Cholesterol Levels Would Improve

1: Your Blood Glucose Levels Would Drop

http://curiosity.discovery.com/topic/ecology-and-the-environment/5-reasons-follow-caveman-diet1.htm

Can we slow aging?

C. elegans...a tiny little worm can help unravel inmortality!


http://www.pbs.org/wgbh/nova/body/can-we-slow-aging.html

Wanna live longer? eat less or eat less often...hummm

Short-term fasting induces profound neuronal autophagy.

"Our data lead us to speculate that sporadic fasting might represent a simple, safe and inexpensive means to promote this potentially therapeutic neuronal response"

http://www.ncbi.nlm.nih.gov/pubmed/20534972

More of what we already knew!

Nutrition
Volume 20, Issues 7-8, July-August 2004, Pages 716-727

---

Review article

Optimizing fat oxidation through exercise and diet

http://www.sciencedirect.com.ezproxylocal.library.nova.edu/science/article/pii/S0899900704000966#sec1